Day #3 Steel Therapy
Back at the gym, this evening. Nailed chest, back, bi’s, tri’s, core, and hamstrings! Even a small bit of shoulders…. But, no quads! WHAT??? No QUADS??? What the hell am I thinking??? I am thinking that overworking my legs will not be a good thing ^,^ You see, the cardio-based workouts that I do on […]
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